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Jordan Yeoh Fitness

Level 4 - 30 Minute Tempo Fat-Burning!

Easy, Normal, Hard, Repeat! Can you keep up the pace? Powerful tempo bodyweight that burns massive c...

5 Minute Effective Abs Workout

You can do this after your gym or cardio running session. One round of this is a good start, feel f...

No Equipment Chest, Triceps & Abs

Get ready to get your Chest & Triceps on fire! This is a full workout session that trains the Chest ...

No Equipment Lower Body & Shoulder

This session is intense! This is a full workout session that trains the Lower Body and Side Delts. ...

No Equipment Back, Biceps & Abs

My first ever follow-along muscle workouts without gym equipment. This is a full workout session tha...

[Level 2!] Basic Strengthening & Cardio

20-minute of full-body workout routine for beginners to strengthen their muscles and to maximize fat...